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Yoga at Home

Frequently Asked

If you’re new to Rapid Transformational Therapy you might have a few questions about what it’s like.

Check out the FAQ Guide below where I answer the top 10 most commonly asked questions about RTT.

I am thrilled for you to experience this because I see how profoundly it changes people’s lives and it can change your life too.


You see, hypnosis is not magic - it’s science - it works by creating a burst of delta waves in the brain...the same thing that happens when you are in REM stage in sleep.

It’s very easy, very simple and anyone can do it.

You’ll see when you try it yourself how easy it is and if you’re like most of my clients you’ll want to do it again and again.

  • How long does each therapy session take?
    Each Rapid Transformational Therapy session lasts between 90 minutes to 2 hours. For that reason, we ask you block of a full 2 hours in your calendar to make sure you’re not rushed.
  • What does RTT feel like?
    The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - it’s working. I promise.
  • Can I get stuck in Hypnosis?
    No! That’s an old wives tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
  • How does RTT/Hypnosis work?
    Hypnosis is not magic - it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
  • Is RTT as effective online?
    Yes, RTT is equally effective online, using Skype/Zoom/Facetime. A virtual clinic might sound strange, but clients are often more relaxed at home and are often time-starved. Wherever there is internet we can hold a session and the outcomes are equally as deep-seated and profound. I have worked with people all over the UK, Europe, South Africa and Canada.
  • What if I think I already know the reasons behind my issues?
    What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
  • What if I go back to scenes that are painful or scary?
    If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal - you’ll be OK.
  • When will I start to notice changes within me?
    There are 3 types of change from Rapid Transformational Therapy - every person is different: Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviors right in the session. Incremental: You see consistent shifts every day, or over time. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
  • How will I know whether I'll need one or more session?
    RTT gives us access to the root cause of the belief system sitting behind the symptoms. In effect, the presenting issues are often symptomatic of an underlying issue. Once we find the issue or the belief, it’s relatively easy to release them and change the belief to something more beneficial. Generally it will take one session per issue. Sometimes, for longer term issues, clients benefit from two or more sessions, such as long-term depression or anxiety. We can review your progress after each session. In this case I would offer a package and payment plan to a suit you.
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